MEET FOUNDER & PSYCHOTHERAPIST, IMOGEN
FOUNDED THROUGH CARE AND TRUST
GET TO KNOW
WELCOME, I’M IMOGEN
I’m so glad you’re here!
I’m a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontaro (CRPO) and a Certified Trauma Professional (CTP)—with a Bachelor’s degree in Forensic Psychology and Master’s degree in Counselling Psychology. I’m located in Toronto and provide virtual therapy to anyone located within the province of Ontario.
You are welcome here exactly as you are, where you are. Here, we honour what makes you imperfect and unique. I feel tremendously privileged to have been able to witness the personal growth and transformation of so many people—it never gets old. Healing happens when all our parts are lovingly witnessed by another. When we feel safe enough to open our hearts and feel it all—the messy and magical, the gut-wrenching and heartwarming, the excruciating and the exquisite.
My hope for you is that you will keep some room in your heart for the unimaginable. Your pain can be a beautiful portal into a life full of light, joy, love, and freedom.
I am beyond grateful to the humans who have entrusted me with their hearts, and have allowed me to walk alongside them on this magical journey of healing. I would be honoured to walk with you too.
My Approach
My therapeutic style is centred around warmth, collaboration, and authenticity—infused with a bit of humour. I take an integrative, trauma-informed approach to understand your life experiences. Drawing from attachment and relational approaches of therapy, I utilize multiple therapeutic modalities including Dialectical Behavioural Therapy (DBT), Emotional Focused Therapy (EFT), Internal Family Systems (IFS) and Polyvagal Theory to support, empower, and ensure that what is done in therapy is personalized and unique to you as a client. The ways that we’ve learned to cope– our defences, are rooted in self-protection. With curiosity and compassion, we’ll explore where these defences came from, how early life has shaped and led to your current feelings.
I also offer Christian faith-based therapy for those who wish to incorporate faith into our sessions.
More About Me
IN MY PERSONAL TIME
Adventuring to the mountains or ocean
FOR PHYSICAL ACTIVITIES
At a yoga or pilates class
FAVOURITE BOOK
Any mystery thriller
FAVOURITE TV SHOW
True-crime series or Grey’s Anatomy
BEGIN YOUR HEALING JOURNEY TODAY
Ready to take the first step towards creating the life you truly want? Schedule a free consultation with me—I’ll learn more about you, answer your questions and we can decide together if we are a good fit.